They believe every thought that shows up. They obey every feeling. They wait to feel ready before they take action. They confuse what their brain says with who they actually are.
For years I lived that way. I built this framework to get out of it. I tested every tool on myself first. The ones that worked became the course you are about to take.
This is the foundation. Everything else I teach builds on top of it.
Each module is a short video lesson plus a practice you take into your real life. Go at your own pace. Repeat them as often as you want.
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"I've tried so many things for mental health. I've read so many self-help books, and I'm a psychologist. But this is what actually changed things."
Annabelle Twigt
Psychologist · Breakthrough Blueprint Student
High performer and mental health coach, author, and speaker. Based in Los Angeles. For eighteen years I coached myself out of the patterns I grew up in. For the last six years I have coached other people out of theirs.
Every tool in this course is something I tested on myself first. If it worked, it stayed. If it didn't, it never made it in.
Read My Full StoryRight after you pay through Stripe, you land on a private page with all the videos. Bookmark that page. You can come back any time and watch as many times as you want. Lifetime access. No expiration.
No. This course assumes nothing. If you have read my book, the course goes further. If you have not read it, the course still stands on its own.
You can watch all the videos in one weekend. The real change happens in the weeks that follow as you practice the tools in your real life. Most students return to the videos again and again.
This is the foundation work I use with private clients. It is the framework. The 1-on-1 work is that framework applied directly to your specific patterns with me coaching you live. If you want the personalized version, apply for 1-on-1 coaching.
This is a digital course. Once you have access, refunds are not available. Watch the testimonial above and read the modules section before you buy so you know what you are getting.
One payment. Lifetime access. Watch it again whenever you need it.
Get the Course — $147Secure checkout through Stripe