From Anxiety to Confidence.
In One Day.

I've tried so many things for mental health. I've read so many self-help books, and I'm a psychologist. But this course really changed things. The Intensive was exactly what I needed. It explained the basics of good mental health in a clear and honest way. Since completing the course, it's been easier to stay on the path and to get back to what is important to me every day.

Annabelle Twigt

Psychologist · Course Graduate

Hands down, Star has been one of the biggest catalysts for change in my life. I still struggled with intrusive thoughts, foggy brain, extreme anxiety. There were days I couldn't even be productive. My life now has never ever been so clear, and free. My emotions no longer rule my life. I can't recommend him enough to ANYONE who wants their life to finally be peaceful.

This course gave me practical tools to apply every second of my day. It explains how you can actually achieve mental fitness and not be a slave to the brain. We can be free and do what we most love. I am so incredibly blessed to have found this practice in my lifetime.

The things you've taught me have changed my life and I will take them with me forever. I felt really seen in the group sessions. I see myself and my worth more clearly now than ever and you were a part of helping me get there.

I have had 8 sessions with Star, what an incredible experience! Star is such a great person, really compassionate. I broke down in tears a couple of times. I didn't feel judged one bit. I can't believe it has only been 8 weeks and I feel like a completely different person. You're a wonderful person and a genius!

My life has transformed because of your work + devotion. You helped me leave a misaligned relationship, more or less heal panic attacks, anxiety, huge childhood trauma & so much more. You have no idea the lives you're touching silently. You're an Earth angel, keep speaking it!

You changed my life. I had problems with swallowing for 2 years. No doctor could help me. I did your method. Don't focus on the problem, don't make it a big deal for the brain, just act like it's normal. And it's GONE. 2 years I was suffering. I will never doubt you. Thank you SO MUCH.

You tell it like it is. You don't sugarcoat in your 1:1 sessions and that forces us to take accountability for our actions. It's the most actionable advice I've ever received or seen on the internet. And once followed, progress is so easy to see.

I had spent so many years with my psychotherapist going nowhere, analysing my thoughts, my feelings, endlessly. You talked about valued actions. These were something completely new for me. So I trusted you. I followed. Day by day, I got better.

I finished your book two days ago, and I can confidently say it changed the way I view the thoughts that come into my mind and my emotions. I've read so many self-help books, and yours was what ultimately changed my perspective, because of how simple you made it.

Only you got me out of ROCD.

Man you have changed my life. You were what I needed to crack the code. I couldn't understand anybody else explaining the same thing to me. But you're the one to open my eyes. Thank you so much for that.

No depression for the first time in 30 years.

I'm on page 18 and I know my life will never be the same. Where were you all these years!!! I finally GET it now! I know what to do and I don't feel like there's anything badly wrong with me anymore! You're incredible! Thank you so much!

It's life changing! I'm talking about it every day to people AND integrating the teachings, watering my garden with actions. I love your style in the book! I would love to give you a hug of gratitude for helping me help myself. Keep shining and being YOU.

I've read your Emotional Fitness book and started meditating. Honestly the book and your content healed me more than most other things I've tried and give me hope. I'm going to keep working on being more outside of my head.