60 Minutes Live With Star

The Work That Does Not Fit In A 60 Second Clip.

You have been watching the videos. You may have read the book. You may not have. Either way, tonight is for you. This is the deeper teaching, the questions we almost never get to in 60 second clips, and the live work I have been doing weekly with people in zoom rooms for over two years. You walk in stuck. You walk out with tools you can use the same night.

• ✓“ The foundation that has to come before any framework will land. If you have read 30 self help books and nothing sticks, this is why.
• ✓“ The brain algorithm. Why your patterns repeat themselves and how to actually shift them in real time.
• ✓“ Tools for intrusive thoughts, anxiety, OCD, ADHD, DPDR, rumination, and the daily mental noise that does not have a name.
• ✓“ How to set your morning momentum so the day does not run you. The first 20 minutes shape the rest. Meditation. Gratitude. Proactively choosing your valued actions. Spending time outside of your head.
• ✓“ The deeper work I almost never get to do online. Surrender. Trust. The teachings of Michael Singer. The spiritual ground underneath the practice.
• ✓“ The day to day practical. Real questions about your life, your relationships, your courage, your fears. The valued actions that actually move things.
• ✓“ Live Q&A. You ask, I answer. If you have read the book, done coaching with me, or sat in one of my meditation classes, you get question priority. You have already done the work to apply what comes back.