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THE COHORT

Six weeks. Twelve people.
One framework that works.

For people stuck in anxiety, intrusive thoughts, OCD, or reactive patterns they cannot break alone. The cohort is when you stop reading about it and actually install it.

Join the waitlist How it works ↓
What it is

The container where the transformation actually happens.

LENGTH
6 weeks
Long enough for real change. Short enough to have an end you can see.
SIZE
12 seats
Small enough that Star knows your story by the second week.
INVESTMENT
$2,200
Paid in full or three payments of $797. Pay once, the framework is yours forever.
CADENCE
3 to 4 per year
Waitlist is always open. When the next cohort opens, the waitlist gets first call.
What happens in the room

Six weeks of doing the work, not just talking about it.

Weekly 90-minute live group call with Star.
Same time every week for six weeks. Star teaches the framework piece for that week and applies it to whatever is showing up for the people in the room. Recordings available for the cohort only.
Private cohort channel inside Star's community.
Just you and the eleven other people doing the work with you. Ask questions between calls. Post your wins and the spots you got stuck. Star is in there.
Accountability partner.
Paired with one other cohort member at week one. Check in with each other between calls. The container that keeps you from drifting back.
Personal practice plan.
By week three you have your own version of the framework. Which reframes are yours. Which actions are yours. What you do in the moment when the loop tries to come back.
Graduation into Inner Circle.
Cohort graduates are invited into Inner Circle, the alumni-only community where Star shows up weekly. The work continues. So does the room.
From the room

"It was so transformative for me.
I unlocked something I have been struggling with for years."

It was how you greeted us by name, you cared about how we were doing, you frequently checked in with us. Your presence feels very attuned and connected to us individually and as a whole. You seemed to care more about teaching us and us getting the transformation than following rigid schedules.

Your love and deep care for people and this work was felt and so inspiring. It was one of the most welcoming events I've gone to, and I've been to many personal development events.

J
Justina
Workshop Attendee
Who this is for

Six weeks of work is not for everyone.
Here is who it is for.

  • →You have anxiety, intrusive thoughts, OCD-style compulsions, or reactive patterns that have been running you. You know what you want and you keep not doing it.
  • →Therapy gave you names for what is happening but did not give you the framework to actually break it. You are ready for something that works.
  • →You can commit to one ninety-minute call per week for six weeks. You can put your accountability partner first when they need it. You can show up to the room.
  • →You are done collecting frameworks and ready to install one.
From a client

Listen to Katie talk about
working with Star directly.

Katie Hayman
1-on-1 Coaching Client
Join the waitlist

When the next cohort opens, you hear from me first.

The waitlist is always open. The cohort opens 3 to 4 times per year. Waitlist members get the email before the public does, which gives you the first shot at one of the twelve seats.

By joining the waitlist you agree to receive emails about the cohort. You can unsubscribe anytime.